Helping Highly Sensitive People thrive in every area of life.

As a certified life coach and advocate for Highly Sensitive People (HSP), I specialize in helping individuals transform sensitivity from a source of stress into a wellspring of strength. With over three decades of experience in leadership, emotional attunement, and intuitive development, I bring both structure and soul to the process of personal transformation. My coaching is deeply trauma-informed and somatically attuned, integrating emotional regulation techniques with practical strategies for boundary-setting, energy protection, and confident decision-making. My coaching is deeply trauma-informed and somatically attuned, integrating emotional regulation techniques with practical strategies for activating your superpower, boundary-setting, and energy protection.

I didn’t always see my sensitivity as a gift. For years, I struggled with people-pleasing, burnout, and a nagging sense that I was "enough" for the world around me. It wasn't until I began doing deep inner work; supported by somatic practice, energy healing, and radical self-love; that I realized my sensitivity was never the problem. Today, I help my clients reclaim their inner wisdom, live from emotional authenticity, and build lives where they don’t just cope; they flourish.

Create a career that aligns with your sensitivity, not against it.

As a former high tech leader and certified life coach, I bring a rare combination of strategic career expertise and deep emotional intelligence to support Highly Sensitive Professionals who feel stuck, misaligned, or burned out in their current roles. With a Master’s in Systems Management and years leading high-stakes projects at companies like Dolby.io, Cisco Systems, and Sun Microsystems, I’ve walked the path of navigating high-performance environments as a sensitive soul. I understand firsthand the toll it can take; and how to rise above it.

In our work together, I’ll help you clarify your ideal work environment, understand your energetic needs, and build a career path that honors your values, boundaries, and brilliance. Whether you’re considering a pivot, facing difficult workplace dynamics, or wanting to finally use your gifts in a meaningful way, I offer tailored strategies that align with your nervous system; not just your résumé. You don't have to harden to succeed; you just need the right roadmap.